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Behavior Modification and Human Performance

The Role of Habit Tracking in Coaching with Josh Bullock,
PhD(c), MA, MAM, RSCC*E

josh bullock

 

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What You’ll Learn ↓

Behavior Modification

Intro to Behavior Modification

Explore the foundations of changing athlete behavior.

Tracking

Wellness Monitoring vs. Habit Tracking

Understand the key differences and applications in coaching.

Performance

Impact on Performance

Discover expected results on performance and overall wellness.