Stop Managing Spreadsheets. Start Developing Athletes.

TeamBuildr provides college strength and conditioning coaches with tools for combining programming, wellness monitoring, performance analytics, and athlete communication in one system. College programs use it to write and assign workouts across dozens of teams, capture daily wellness and readiness check-ins, track velocity and load data from the weight room, and generate reports for sport coaches and athletic directors. The platform supports tablet, TV and athlete-app views, so the same program can run from a TV or tablet in the weight room, or an athlete's phone.

TeamBuildr is used by college athletic programs across every level of competition, including NCAA Division I, Division II, Division III, NAIA, and NCCAA institutions. Notable programs include the University of Oregon, University of Tennessee, Johns Hopkins University, Yale University, University of Pennsylvania, Drexel University, and Elon University, alongside hundreds of others. Case studies covering how these programs use TeamBuildr, from volleyball practice planning at Oregon to multi-team data management at Johns Hopkins, are available on the TeamBuildr blog.

Yes — TeamBuildr is designed to run live weight room sessions for college athletes through dedicated whiteboard and tablet views. The whiteboard view displays the day's program on a TV or monitor so athletes can see their assigned lifts, sets, reps, and loads at a glance, while the tablet view lets coaches log results, adjust loads, and capture feedback from the weight room floor. Athletes can also pull their own program up on the TeamBuildr app to enter results directly, which keeps the data clean without a coach having to transcribe sheets after the session.

College Coaches manage multi-team programming through TeamBuildr’s Groups & Calendar features. They can view the progress each program and percentage-based loading that adjusts to each athlete’s maxes. A single coach can run distinct programs for football, basketball, volleyball, and Olympic sports simultaneously without rewriting workouts from scratch each cycle. Elon's strength director has built a scalable system on this model, and programs like Johns Hopkins use the same approach to support 24 varsity teams with a lean performance staff.

TeamBuildr Strength is the core platform — programming, lift tracking, athlete app, and reporting — while AMS (Athlete Management System) is an add-on that layers in wellness check-ins, readiness scoring, soreness and pain tracking, and load monitoring. Most college programs start with Strength to consolidate programming and reporting, then add AMS once they want to correlate weight room work with athlete-reported readiness and injury risk indicators. Johns Hopkins and Elon both run the Strength + AMS combination to give performance staff a fuller picture of how athletes are responding to training.

eamBuildr is built to scale across program sizes and budgets, and the customer base reflects that — Division II, Division III, and NAIA programs make up a large share of college users alongside Power 4 and other Division I schools. Salisbury University (DIII) and Elon University (FCS DI) are examples of how mid-major D1 and DIII programs use TeamBuildr to compete with larger budgets through better workflow and data, not more headcount. Pricing scales with program size, so a single-coach DIII department isn’t paying for capacity it won’t use.

TeamBuildr's AMS module helps college performance staffs monitor athlete load by combining daily wellness check-ins, subjective readiness scores, and weight room training volume into a single view, then flagging athletes trending into high-risk zones. Coaches at programs like the University of Oregon use it to track training load across sport practice and the weight room, which lets the staff adjust intensity before athletes accumulate the kind of load spikes that correlate with soft-tissue injury. The platform doesn't replace clinical judgment, but it gives strength staff and sports medicine the shared data they need to have informed conversations about modifying a session.

College athletic departments use TeamBuildr's reporting tools to package weight room performance, wellness trends, and readiness data into team-level and athlete-level reports that sport coaches and athletic directors can actually use. Reports can be filtered by team, date range, or specific lifts and metrics, then exported or shared directly from the platform. This is especially valuable for programs like Johns Hopkins that need to show outcomes across many sports without dedicating a staff member to manual data work in spreadsheets.

TeamBuildr pricing for college programs is based on the platforms selected (Strength, AMS, or both) and the size and needs of the athletic department, with packages designed to fit single-team budgets through full-department deployments. Most programs start by scoping a demo with the TeamBuildr team to map current workflow and roster size to the right configuration.  Current pricing for college athletic departments is available on the TeamBuildr pricing page, and a free trial is available for coaches who want to evaluate the platform before committing.