TeamBuildr Strength Features
Tools for programming, delivering, tracking, and testing all in one platform.
Mobile App
The free iOS and Android app athletes use to view workouts, log sets, upload video, and engage with the team feed. Included with every TeamBuildr subscription at no additional cost.
Programming
Build percentage-based, velocity-based, and custom periodized programs for individuals, teams, or facilities.
Exercise & Templates
A database of 1,000+ built-in exercises with video demos, plus the ability to create custom exercises and save reusable workout templates. Cuts program-building time from hours per week to minutes.
Weight Room View
A tablet-optimized interface for the weight room floor — athletes tap through their own workout, log loads and reps, and move between stations without pulling out a phone.
Reporting
16+ exportable reports covering athlete progress, maxes, wellness, completion, and activity. Every report is filterable by athlete, group, or date range, and exports to PDF, CSV, or Excel.
AMS
A deeper analytics layer available as an add-on to TeamBuildr Strength. Maps pain and soreness, compares subjective wellness against objective training load, and identifies risk patterns before they surface in injuries.
Evaluations
Build custom testing protocols, capture results during combine-style testing days, and feed results directly into the reporting dashboard for longitudinal tracking.
FAQs
TeamBuildr Strength includes seven core feature areas: programming, the exercises and templates library, the mobile app, weight room tablet view, reporting, evaluations, and an optional AMS add-on. Every feature except AMS is included in the base TeamBuildr Strength subscription.
Our mobile app is included free with every TeamBuildr Strength subscription. It's available on iOS and Android for coaches, athletes, and clients, with no additional per-athlete cost.
TeamBuildr Strength includes 16+ exportable reports covering athlete progress, wellness questionnaires, workout completion percentages, activity summaries, and group comparisons.
Yes. Weight Room View is a tablet-optimized interface designed for shared weight room devices. Athletes tap through their assigned workout on a wall-mounted or station-based tablet, log their loads and reps, and don't need to pull out a phone.
TeamBuildr Strength is used by high school athletic departments and PE programs, college strength and conditioning staffs, professional sports teams, tactical organizations including military and first responder agencies, and private gyms and training facilities. The platform flexes across roster sizes from single coaches with a handful of clients to athletic departments managing hundreds of athletes.