Brandon is the leader of TeamBuildr's "in-house" performance staff and is responsible for overseeing the development of all of our programming via his extensive, international network of S&C coaches.
His personal training philosophy can be summed up as a holistic approach to preparing athletes which uses various training disciplines to produce a functionally strong and mobile athlete that will be prepared for all aspects of competition.
"The greatest part of the strength and conditioning profession is the variety of different methods that can be employed to elicit a similar response. I have found that may coaches use a variety of different principles when it comes to training. I think the best thing that was as coaches can do is seek out those we feel are at the top of the game and learn from them. Most coaches I have found are more than willing to share information."
Brandon is played Football at East Carolina University and is a National Olympic Weightlifter. When not lifting, Brandon is a self-proclaimed movie buff that goes as often as he can.