The Whiteboard module takes the training program you've already designed and creates a work/rest/transition timing system for up to 4 groups in the weight room. Simply rearrange the order of the training session for each group, set a working time, rest time and then fire away!
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Silver Spring, MD 20910
Company Number: 726625
Coliemore House, Coliemore Road
Dalkey, Co. Dalkey