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Goal & Standard Setting

keeping athletes accountable to accessible goals

By Individual or Group

Coaches can set goals for individuals or groups (standard setting) for lifts, runs, speed/agility, circuits and bodyweight. Goals can then be used to assess athlete proficiency in different areas such as Upper Body Press, Lower Body Pull, etc.

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Keeping Athletes Accountable with Goal Setting

Once a coach designates a goal 1RM or metric for an athlete or group, the individual will have access to their current max, goal and be given a progress tracker on their mobile app. Using TeamBuildr's built-in 1RM formula, athletes have a chance to change their current 1RM each time they enter data for a working set, preventing athletes from having to wait till test day to see their progress and results.

Assessment Report (1)

Goal Setting is also compatible with our Reporting module. If a coach groups exercises together into a tag (Eg: Lower Body Push), then the coach can see how athletes are progressing in different strength areas. The end result is the ability to emphasize gains in different areas and identify strength imbalances.

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"Our program relies heavily on making athletes accountable to specific goals. TeamBuildr communicates their progress every day with a smartphone so they always know where they stand. The technology and updating of goals with TeamBuildr is top notch."

Dan Margritz

Head Strength Coach, Hope College