The mobile app comes free to coaches & athletes with any TeamBuildr subscription. In addition to delivering every athlete their workout, the mobile app provides communication through private messaging and community through our Team Feed. Athletes will also access their goals, progress, videos and leaderboard on the app for a complete experience outside the weight room.
Enabling the use of our mobile app when training athletes remotely allows for a better coach-athlete feedback loop. Athletes not only access workouts on a device they will always have but can interact with their workout via videos, track their progress, know their strength thresholds and interact with their teammates.
Training remotely is not ideal but a reality for many strength programs. Creating the best of this situation can be done with a mobile app solution that creates a more interactive experience and makes the workout program more accessible resulting in higher compliance.
Running workouts remotely lacks the interaction that a digital tool can provide. Printing paper packets and emailing PDF's is an effective delivery method but the benefits end there. Posting workouts online help with improving the accessibility of workouts but is not compatible with today's mobile athlete.
Any one-way delivery method misses the opportunity to allow athletes to track progress and for coaches to consistently communicate with athletes remotely.