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Providing Educational Video Content

Our Education Video Center is included with your active TeamBuildr subscription. In order to access our videos, please log in or sign up for a 14-day trial.

Our videos cover a variety of topics from program design, coaching strategies, training session design and management and movement coaching & cuing. We produce these educational videos on an ongoing basis.

 

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"Our goal is to arm all coaches with the tools to run a better strength program."

Brandon Howard is the in-house performance specialist for TeamBuildr. His personal training philosophy can be summed up as a holistic approach to preparing athletes by using various training disciplines to produce a functionally strong and mobile athlete that will be prepared for all aspects of competition.

Coach Howard is currently the Asst. Director of Performance for Texas Tech Football.

Videos Include:

  • Training Program Design
  • Session Design and Management
  • How to Coach Technique and Movements
  • Coaching Session and Rep Tempo
  • Implementing Progressions & Regressions
  • Video analysis of all movements